Sugar & Pantry


Sugar & Pantry
Product	Calories/100gr
Barbados sugar	109
Brown sugar crystals	112
Caster sugar	112
Demerara sugar	112
Fructose	105
Icing sugar	112
Liquid glucose	90	Honey	80
Soft brown sugar	112	Icing sugar	112
White granulated sugar	112	Jam	75
Batter mix	85	Jam reduced sugar	40
Breadcrumbs	104	Jelly	17
Brown sauce	27	Lentils dried	90
Caster sugar	112	Mango chutney	65
Cherries glace	70	Marmalade	75
Coconut dessicated	173	Marzipan	125
Chocolate cooking	150	Mincemeat	77
Cornflour	99	Mint sauce	34
Cranberry sauce	35	Mixed fruit dried	63
Curry powder	65	Mixed peel	64
Custard powder	101	Peanut butter	175
Garlic fresh	27	Pearl barley dried	103
Golden syrup	83	Stuffing mix dried	100
Gravy granules	130	Tomato puree	19
Gravy powder	75	Treacle black	72