Nuts | |||
| Product | Calories/100gr | ||
| Almonds blanched | 179 | ||
| Brazil | 198 | ||
| Cashews | 176 | ||
| Chestnuts | 47 | ||
| Coconut fresh | 100 | ||
| Coconut dessicated | 169 | ||
| Hazelnuts shelled | 182 | ||
| Nuts and raisins | 142 | ||
| Peanuts fresh | 157 | ||
| Peanuts roasted | 164 | ||
| Pecans | 192 | ||
| Pinenuts | 192 | ||
| Pistachios | 180 | ||
| Walnuts | 192 | ||
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