Seta is dedicated to wellness, holistically focused and Ayurvedic in her approach. All services emphazise wellness through the essential building blocks of diet, nutrition and bodywork. Ayurved (the Science of Life) is a great way to maintain vitality and avoid illness. Marma is the essential part of Ayurved that most people do not know, originating from one of the oldest forms of martial art called Marma shastra.

Marma Adi is one of the oldest healing sciences in the world. This knowledge is based on the fact that the human body is crisscrossed like irrigation channels with meridians, a closed interconnecting system through which energy flows. Marma is the predecessor of acupressure and shiatsu.

Marma points, supposed to be located on these meridians, boost energy as it flows through the body, resulting in a stronger life force. Marma points are also divided on the basis of their five elements fire water air earth and space.

Seta is a registered nutritionist and esthetician with over 27 years experience in her field. Throughout her practice, Seta is dedicated to the holistic approach to wellness. She is highly trained and committed to balancing the body, mind and soul by successfully applying nutritional counselling, Ayurvedic bodywork, lymphatic drainage and skin & body treatment.

Selected individually, or as a program, her effective treatments will increase your energy and vitality levels, enhance your wellbeing, and make a complete difference in how you look and feel. Seta specializes in creating an environment for your body which is healthy, stress-free and radiant with life and energy.

Her unique Marma facial utilizes a powerful form of energy balancing that focuses on facial and cranial points to harmonize spiritual and emotional aspects. This method often helps restore or balance dream life and releases facial stress associated with sinus congestions, lymphatic congestion and TMJ condition. A key component in marma massage is the invigoration of free pranic flow: in early Hindu philosophy, prana was held to be the principle of vitality that could survive a person's last breath for eternity - or until a future life - so the effects of marma point massage are long term.

An age-old Marma facial treatment that enhances the glow of the face, toning the facial skin and invigorating it, making it look younger in one treatment. Now you can receive a marma treatment but more importantly learn marma from one of the city's masters!

Si Si Penaloza
		About the author:
		Si Si has cultivated strong ties with editors, producers and publishers at all major Canadian media outlets. She is a seasoned print, radio and broadcast specialist. Graduating Magna Cum Laude from Bowdoin College in Maine, Si Si moved to Manhattan to study Film at New York University. Her strengths lie in contextualizing relevant content for a broad audience. She's driven to stay competitive and at the top of the market - commissioning exclusive features and launching bold initiatives.
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