Thu, May 24 2012
Dance & Fitness Classes.
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Dance & Fitness Classes.
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Here you can post all kind of DANCE & FITNESS information-related in and out of Toronto and let others know about what's happening, where to go, etc.
-Dance & Fitness Classes.
-Shows.
-Festivals.
-Congresses.
-Clubs and much more...
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Friday, 08 January 2010
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Monday, 11 January 2010
by Damy
ZUMBA every THURSDAY, 6:15 - 7:15p.m at Vivace Studios. 291A Jane st. (Just north of Bloor)
Also every SATURDAY, 12:30 - 1:30p.m at Bold Steps Dance Studio. 144, 30th st, Etobicoke (North of Lake Shore Blvd W)
Zumba mixes body sculpting movements with dance steps mainly derived from latin music. The routines feature aerobic interval training with a combination of fast and slow rhythms. It targets areas such as the glutes, legs, arms, abdominals, and the heart.
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