Thu, May 24 2012
Barb's Beef and Cabbage Casserole
There will not be any leftovers after this meal!
Ingredients
1 lb. ground beef
1/2 C. chopped onion
1 clove garlic, minced
1 quart stewed tomatoes
1 8 oz. can tomato sauce
1/2 C. instant rice
1 medium head green cabbage, coarsely chopped
1 bay leaf
Salt and pepper to taste
1 Tbs. sour cream
Nutrition Information
Serving Size 1 (303g)
Recipe makes 6 servings
Calories 322
Calories from Fat 124 (38%)
Amount Per Serving %DV
Total Fat 13.8g 21%
Saturated Fat 7.5g 37%
Monounsaturated Fat 4.1g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 170mg 56%
Sodium 735mg 30%
Potassium 969mg 27%
Total Carbohydrate 35.3g 11%
Dietary Fiber 3.7g 14%
Sugars 3.6g
Protein 14.8g 29%
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In a skillet, saut?© ground beef, chopped onion and garlic until beef is no longer pink and onions are translucent. Add rest of ingredients, mixing well. Cover and simmer for one hour. Add water, if necessary. Remove bay leaf before serving. Spoon sour cream over top and warm.
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