Thu, May 24 2012
Cider Baked Sinfully Sweet Potatoes
These delicious sweet potatoes are a perfect side to any main dish.
Ingredients
3/4 C. apple cider or juice
2 sweet potatoes, peel and slice in thin discs
1/2 tsp apple pie spice (cinnamon, nutmeg and cloves)
Nutrition Information
Serving Size 1 (139g)
Recipe makes 3 servings
Calories 191
Calories from Fat 81 (42%)
Amount Per Serving %DV
Total Fat 9.1g 13%
Saturated Fat 1.3g 6%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 175mg 7%
Potassium 439mg 12%
Total Carbohydrate 26.2g 8%
Dietary Fiber 3.9g 15%
Sugars 5.4g
Protein 2.0g 4%
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Preheat over to 350 degrees. Combine ingredients in covered glass baking dish. Bake for one hour or until tender. You can also cook this in the microwave- stop and stir while cooking and cook for 30-40 minutes.
Yield: 4 servings.
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