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Nutritious and hearty vegetable soup.

1 1/2 lb. beef stew meat 1 small bell pepper, chopped (1/2 C.) 3/4 C. 1-inch pieces green beans 3/4 C. chopped onion 2/3 C. uncooked barley 2/3 C. fresh whole kernel corn 1 1/2 C. water 1 tsp. salt 1 tsp. chopped fresh thyme leaves or 1/2 tsp dried thyme leaves 1/4 tsp. pepper 2 14 oz. cans beef broth 2 14 oz. cans diced tomatoes with garlic, undrained 1 8 oz. can tomato sauce

Serving Size 1 (843g) Recipe makes 6 servings Calories 587 Calories from Fat 253 (43%) Amount Per Serving %DV Total Fat 28.1g 43% Saturated Fat 8.1g 40% Monounsaturated Fat 15.1g Polyunsaturated Fat 2.6g Trans Fat 0.7g Cholesterol 58mg 19% Sodium 813mg 33% Potassium 1988mg 56% Total Carbohydrate 55.0g 18% Dietary Fiber 12.8g 51% Sugars 9.7g Protein 34.0g 67%

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