Nutrition Information
1 Serving: Calories 150 (Calories from Fat 15);
Total Fat 1 1/2g (Saturated Fat 1/2g, Trans Fat 0g);
Cholesterol 0mg;
Sodium 180mg;
Total Carbohydrate 26g (Dietary Fiber 1g, Sugars 18g);
Protein 8g Percent Daily Value*: Vitamin A 10%;
Vitamin C 8%; Calcium 30%;
Iron 10% Exchanges: 1 Fruit;
0 Other Carbohydrate;
1 Skim Milk;
0 Vegetable Carbohydrate Choices: 2
*Percent Daily Values are based on a 2,000 calorie diet.