Thu, May 24 2012
Icey Watermelon Slushi Surprise
This cold treat is perfect for a hot and sunny afternoon where running through the sprinkler just won't do!! Watermelon can be replaced with virtually any fruit.
Ingredients
1 C. water
2 C. chopped watermelon
2 Tbs. sugar
1 Tbs. lemon juice
Nutrition Information
Serving Size 1 cs. 189g
Recipe makes 4 cs.)
Calories 75
Calories from Fat 2 (2%)
Amount Per Serving %DV
Total Fat 0.3g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 181mg 5%
Total Carbohydrate 19.2g 6%
Dietary Fiber 0.7g 2%
Sugars 16.7g
Protein 1.0g 1%
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Cut watermelon into 1-inch cubes. In a blender combine water, watermelon, sugar, and lemon juice and ice until smooth. Garnish with small watermelon wedge and a slice of lemon.
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