Thu, May 24 2012

Lani's Cheddar Baked Peas

Try these peas as a side to any meat dish as a twist to regular old peas.
Ingredients
1 small onion, chopped 2 Tbsp. butter 2 Tbsp. flour 1 C. milk 3 C. frozen peas, thawed 1/2 C. seasoned bread crumbs 2 C. cheddar cheese, shredded
Nutrition Information
Servings Per Recipe: 4 Amount Per Serving Calories: 290 Total Fat: 18.8g Cholesterol: 205mg Sodium: 455mg Total Carbs: 18.5g Dietary Fiber: 7.1g Protein: 13.4g
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Melt butter in a skillet and add onion and saute until tender. Sprinkle with flour and stir until thickened. Add cold milk and stir until mixture thickens. You may need to add more milk or four to achieve desired consistency. Place peas in a lightly greased baking dish. Pour milk mixture over peas. Sprinkle with bread crumbs and cheese and bake at 350 degrees for 35 minutes.

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