For a meatless casserole, try this recipe with zucchini and cheddar baked until golden brown.
Ingredients
1 C. mayonnaise
1 onion, minced
1 egg
Dash salt and pepper
1 C. shredded sharp cheddar cheese
1/4 C. parmesan cheese
3 medium zucchini, diced, no need to peel
Nutrition Information
Serving Size 1 (133g)
Recipe makes 6 servings
Calories 168
Calories from Fat 77 (45%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 4.6g 23%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 90mg 30%
Sodium 260mg 10%
Potassium 249mg 7%
Total Carbohydrate 14.2g 4%
Dietary Fiber 1.5g 5%
Sugars 3.3g
Protein 9.2g 18%
Mix all ingrdients in a bowl. Place in greased casserole dish. Sprinkle with dry bread crumbs. Bake at 350 degrees for 30 minutes, covered.
Uncover and bake an additional 30 minutes. Serve hot.