Thu, May 24 2012
Randy's Tomato with Feta and Herbs
Delightfully quick and easy to make, this summer salad is inspired by Mediterranean flavours.
Ingredients
5-6 large ripe tomatoes
1/2 C. crumbled feta cheese
1 tsp. salt, or to taste
1 heaping tsp. hearty mustard
1/2 tsp. ground black pepper
2 Tbs. balsamic vinegar
5 Tbs. olive oil
Nutrition Information
Serving Size 1 (241g)
Recipe makes 4 servings
Calories 91
Calories from Fat 49 (53%)
Amount Per Serving %DV
Total Fat 5.5g 8%
Saturated Fat 2.3g 11%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 11mg 3%
Sodium 1053mg 43%
Potassium 515mg 14%
Total Carbohydrate 8.6g 2%
Dietary Fiber 2.8g 11%
Sugars 5.5g
Protein 3.9g 7%
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Whisk the salt, mustard, pepper, vinegar and oil together. Set aside. Slice the tomatoes thickly and place on a platter. Top with crumbled feta cheese. Spoon the dressing over the tomatoes.
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