Thu, May 24 2012

Sage Sweet Potato Fries

A sweet alternative to regular fries.
Ingredients
4 C. water, for par-boiling 6 sweet potatoes, peeled and cut into french fries 3 cloves garlic, minced 2 Tbs. fresh sage, minced 1/2 tsp. sea salt 1/4 tsp. cracked pepper 2 Tbs. olive oil
Nutrition Information
Serving Size 1 (370g) Recipe makes 4 servings Calories 1060 Calories from Fat 678 (63%) Amount Per Serving %DV Total Fat 75.4g 115% Saturated Fat 12.3g 61% Monounsaturated Fat 26.6g Polyunsaturated Fat 33.3g Trans Fat 0.0g Cholesterol 56mg 18% Sodium 10063mg 419% Potassium 654mg 18% Total Carbohydrate 98.2g 32% Dietary Fiber 5.4g 21% Sugars 43.2g Protein 4.5g 8%
Votes
0
Rating
Submit reviewRecommendPrintReport
Rating
0 vote
Favoured:
0

Pre-heat oven to 425 degrees. In a large pot, bring water to a boil and add fries, let par-boil for about 5-6 minutes. Drain fries and place in a large bowl. Add the garlic, sage, salt and pepper and toss to coat evenly. Arrange fries evenly on a lightly greased baking sheet and bake at 425 degrees for 20-25 minutes, or until crispy on the outside and tender on the inside. Using a spatula, turn fries half way through the cooking time to ensure even cooking.

Images (1)
Reviews (0)

Be the first to review this listing!