Thu, May 24 2012

Taste of Morocco Lentil Salad

A great Mediterranean salad. Perfect for lentil lovers.
Ingredients
1/2 C. dry lentils 1 1/2 C. water 1/2 15 oz. can garbanzo beans, drained 2 tomatoes, chopped 4 green onions, chopped 2 minced hot green chile peppers 1 green bell pepper, chopped 1/2 yellow bell pepper, chopped 1 red bell pepper, chopped 1 lime, juiced 2 Tbs. olive oil 1/4 C. chopped fresh cilantro Salt to taste
Nutrition Information
Servings Per Recipe: 5 Amount Per Serving Calories: 208 Total Fat: 6.4g Cholesterol: 0mg Sodium: 140mg Total Crabs: 30.9g Dietary Fiber: 10.4g Protein: 8.8g
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Place lentils and water in a pot. Bring water to boil, reduce to simmer. Cook for 30 minutes or until tender. In a medium size mixing bowl combine lentils, chickpeas, tomatoes, green onions, green chilies, bell peppers, lime juice, olive oil, cilantro, and salt to taste. Toss well. Chill for 20 minutes. Serve chilled.

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