Thu, May 24 2012
Easiest ever paella
Think paella's too much of a challenge? Think again, this easy recipe makes it foolproof and is full of fantastic flavour
Ingredients
* 1 tbsp olive oil
* 1 leek or onion, sliced
* 110g pack chorizo sausage, chopped
* 1 tsp tumeric
* 300g long grain rice
* 1l hot fish or chicken stock
* 200g frozen peas
* 400g frozen seafood mix , defrosted
Nutrition Information
Serving Size 1 (553g)
Recipe makes 4 servings
Calories 279
Calories from Fat 35 (12%)
Amount Per Serving %DV
Total Fat 3.9g 6%
Saturated Fat 0.8g 3%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 345mg 115%
Sodium 344mg 14%
Potassium 444mg 12%
Total Carbohydrate 5.2g 1%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 46.6g 93%
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- Heat the oil in a deep frying pan, then soften the leek for 5 mins without browning. Add the chorizo and fry until it releases its oils. Stir in the turmeric and rice until coated by the oils, then pour in the stock. Bring to the boil, then simmer for 15 mins, stirring occasionally.
- Tip in the peas and cook for 5 mins, then stir in the seafood to heat through for a final 1-2 mins cooking or until rice is cooked. Check for seasoning and serve immediately with lemon wedges.
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